Premium Kunar Pine Nuts

Experience the unmatched flavour and premium quality of pine nuts sourced from Kunar, Afghanistan. These pine nuts locally known as Chilgoza—are hand-harvested using traditional methods passed down for generations.

Kunar’s high-altitude forests produce some of the world’s finest pine nuts: long, slender, creamy in texture, and rich in natural oils. These pine nuts are naturally sun-dried, carefully cleaned, and packed without additives or preservatives, ensuring a truly organic and authentic product.

Health Benefits of Pine Nuts:

• Rich in Healthy Fats – High in monounsaturated fats that support heart health.
• Packed with Protein – A great plant-based protein source for energy and muscle repair.
• Antioxidant Power – Loaded with vitamin E, magnesium, and antioxidants to fight inflammation and support immunity.
• Supports Weight Management – Contains pinolenic acid, which may help curb appetite and support metabolism.
• Improves Brain Function – A good source of iron and magnesium for cognitive function and focus.
• Promotes Skin & Hair Health – Natural oils and vitamin E nourish the skin and strengthen hair.

Whether eaten raw, roasted, or blended into sauces like pesto, Kunar pine nuts deliver both exceptional taste and powerful nutrition. Perfect for gourmet kitchens, health-conscious diets, and traditional dishes.

Each batch is packaged in a convenient 300-gram resealable pouch, making it perfect for personal use, gifting, or health-conscious snacking.